Our team is made up of Clinical Pilates Instructors, Injury Prevention and Injury Rehab Specialists.
We don't just show people how to perform an exercise, we educate people how to move correctly and efficiently in class and throughout daily life. Helping to overcome pain and movement limitations.
Mat Pilates - Pilates on the Mat using small equipment
Reformer Pilates - Pilates on a Reformer machine to strengthen and lengthen the body
Bro'Lates - Reformer Pilates for men only
Dynamic Core Pilates - On the Reformer machines with an emphasis on core and cardio
Gold Pilates - A class aimed at SuperGold Card holders, discounted by 50%, on
Mat Pilates - Pilates on the Mat using small equipment
Reformer Pilates - Pilates on a Reformer machine to strengthen and lengthen the body
Bro'Lates - Reformer Pilates for men only
Dynamic Core Pilates - On the Reformer machines with an emphasis on core and cardio
Gold Pilates - A class aimed at SuperGold Card holders, discounted by 50%, on the Reformer machines
Tabata - Low Impact High Intensity on the Mat
Stretch - Fundamental stretching through joints and muscle groups on the Reformer machines
Spin Fit - Improve your cardiovascular fitness and muscle strength using stationary bikes and hand weights
Firmly Fit Pilates stock the following products for purchase:
Community Contributor Award
HIGHLY COMMENDED
Community Contributor Award
WINNER
Business Size Awards - Small Business
FINALIST
Innovation and Impact Award
WINNER
Community Impact Award
FINALIST
We love our clients, feel free to visit
Open today | 06:15 – 14:30 |
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